How I am dealing with Social Media Overload and Toxicity

I just wanted to drop down a few notes concerning mental health, as far as the use of digital media is concerned. They are just my thoughts.

In this blog post I just wanted to drop down a few notes concerning mental health, as far as the use of digital media is concerned. They are just my thoughts.

I have for the last three decades or more, been involved in in media both as a radio broadcaster and latterly as somebody that works in the area of digital information especially with social media…